Great tailored routine

“I started training with Stephen because I had some sports injuries from a few years back that were bothering me. After an assessment, Stephen tailored a routine which has drastically reduced the pain and increased my mobility just after a few sessions. I continue to train with him and would highly recommend him to anyone looking to get fit and work through some nagging injuries. Not only is he extremely knowledgeable, but he is a pleasure to train with.”

 

Hosain M, Project Manager